Stop tapping.
Start texting.
Counting calories and tracking macros is hard enough without fighting an app. Macros for Humans lets you text what you ate, send a photo, or share exact amounts — whatever makes tracking easier to stick with.
Start your 7-day free trial →Text access requires SMS consent during signup. Message frequency varies. Msg & data rates may apply. Reply STOP to opt out or HELP for help. See SMS consent, privacy, and terms.
A study in friction.
The Other App
- Open app, dismiss the modal
- Search "chicken breast"
- Scroll past the wrong ones
- Pick the verified entry
- Switch to grams, type weight
- Save. Repeat for the rice.
- Repeat for tomorrow. Forever.
Macros for Humans
- Open your texting app
- Type what you ate
- Hit send
- That's it
- Works through standard SMS
- Works on a flip phone if you have one
- Works in the dark, in the gym, mid-set
Three steps. Then text.
Sign up.
Choose monthly or annual, get the 7-day free trial automatically, verify SMS access, and start texting.
Tell it the goal.
"I'm cutting at 2,400 cals, 200g protein." It remembers. Adjusts on request.
Text. That's it.
Text meals, weights, labels, recipes, or questions. It logs the food and keeps the day moving.
Track with what you know.
Send a photo, describe the meal, or share exact amounts. Use as much detail as you have.
Foreign label? Send the photo.
The useful AI stuff just happens. It can read packaging, translate another language, and look beyond the nutrition database when a product is hard to find.
It reads, translates, then does the Googling.
Send a label you cannot read. Macros for Humans identifies the product, translates the useful parts, and checks the nutrition database. If there is no confident match, it searches the web for product information and tells you when the result is an estimate.
Web-found nutrition is labeled as an estimate, so you always know what you are logging.
Accurate logging,
without the logging ritual.
Every plan starts with a free 7-day trial. After that, pay $10.99 monthly, or about $8.33/month billed annually.
For anyone who wants a simpler way to count calories or track macros — whether you send a quick photo, describe a meal, or measure every gram.
Start free 7-day trial →Questions you'll
probably ask.
Is this accurate?
It depends on what you send. Weighed ingredients, labels, and brands make better logs. Vague meals become estimates. You can edit anything.
Why support estimates at all?
Because real life breaks perfect tracking. An unmeasured pastry or latte should not make you abandon the whole day. Estimates are a fallback for consistency, not the core promise.
Who is this for?
Anyone who has been frustrated with counting calories or tracking macros in the past. Send whatever you have: a photo or rough description works, and weights, labels, and brands improve accuracy when available.
What happens to my data?
Your logs are private to your account. You can request deletion whenever you want.
Can I ask about history?
Yes. Ask by text or search the thread.
Does it work on Android?
Yes. It works through standard SMS on Android and iPhone.
Carrier fees?
If your phone plan includes texting, you are covered. Otherwise standard SMS rates apply.
What if I hate it?
Every plan starts with a free 7-day trial. After that, your chosen monthly or annual subscription renews automatically. The annual plan is billed once per year. Deactivate from the account page or text DEACTIVATE ACCOUNT any time.
Ask the simple question. Use the answer.
Get a starting target, understand the numbers, and make macro tracking work with actual meals.